The Loop

The Loop is your inside track to updates, health tips and new service launches to behind-the-scenes videos and event announcements, it’s all right here.

Kristine Akland Kristine Akland

Open Enrollment: The Smarter Health Plan for Active People

If you run, ride, ski, lift, climb, race, or just live an active life, you already know: staying healthy isn’t optional — it’s how you live. But most insurance plans aren’t built for people like you. They’re built for people who only see a doctor once a year and only go in when something’s really wrong.

This Open Enrollment, there’s a better option:

Pair a High Deductible Health Plan (HDHP) with an Ascend Sports Medicine membership.

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Kristine Akland Kristine Akland

When Your Body (and Mind) Say “Enough”: A Note from Dr. Amrine

I see it all the time in my practice: an athlete comes in frustrated, exhausted, and looking for answers.

They’re doing everything “right” — following their training plan, eating well, sleeping as much as they can — and yet, their body just won’t respond. Their runs feel harder, their recovery takes longer, and instead of feeling strong, they feel stuck.

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Events Kristine Akland Events Kristine Akland

Thank you Missoula XC

This weekend, Dr. Amrine was on the sidelines (and in the rain) helping patch up the Missoula XC racers who gave it their all and came away a bit banged up.

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