Build your baseline. Stay healthy. Stay moving.

Ideal for individuals who want consistent access to a doctor who understands movement and can help you stay ahead of injury, illness, and chronic issues.

— BENEFITS —

✔︎ Unlimited in-person basic primary care visits, sick visits, & sports medicine visits.

✔︎ 24/7 direct access to Dr. Amrine via text, call, or video.

✔︎ Personalized health & movement plans.

✔︎Coordination of labs, imaging & prescriptions at discounted rates,

✔︎ Discounted access to performance services (e.g. metabolic testing, Bike Fit, strength coaching).

✔︎ $50 visits for out-of-town friends & family.

This tier is the foundation of long-term healthspan: consistent, connected care designed for active lives.

Train smarter. Recover faster. Be stronger.

For active individuals, athletes, or those managing chronic sports-related conditions who desire regular support and coaching.

— BENEFITS —
Includes everything in Essentials tier plus:

✔︎ Personalized Strength and Fitness Coaching tailored to your goals: Events, longevity, ski season, etc.

✔︎ Monthly or bi-monthly check-ins for Coaching Plan feedback.

✔︎ Personalized MD guided rehabilitation plans for injuries.

✔︎ Comprehensive annual sports assessment (e.g., movement analysis, injury prevention).

✔︎ Annual Metabolic Testing (V02max, RMR, Lactate).

✔︎ Bike Fit: $200/initial medical bike fit.

✔︎ Bike Fit Adjustment: $25.

✔︎ $25 visit out-of-town for family/friends.

This tier bridges medicine and performance science—so you can move through life stronger, more confidently, and with a plan.

Your personal medical-performance team.

Ideal for athletes, professionals, or high-performers who want concierge-level care, personalized training metrics, and high-touch feedback—all backed by medical expertise.

— BENEFITS —
Includes everything in Performance tier plus:

✔︎ Concierge-level service including: home visits, flexible after hour scheduling for routine needs.

✔︎ Regular (weekly) performance assessments with detailed feedback and tailored improvement plans.

✔︎ Unlimited Metabolic Testing.

✔︎ Unlimited Bike Fit.

✔︎ Consult access for visiting family/friends.

This is a high-touch, data-informed approach to health and performance. With ongoing medical insight and structured guidance, it’s designed to help you stay strong, prevent injury, and thrive for the long run.